Pan integral con semillas

Pan integral con semillas

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Pan integral con semillas. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Pan integral con semillas is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It's easy, it is quick, it tastes delicious. Pan integral con semillas is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Pan integral con semillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan integral con semillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan integral con semillas is 6 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pan integral con semillas estimated approx 2 horas.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Pan integral con semillas using 6 ingredients and 14 steps. Here is how you cook that.

No importa si no eres #fit este pan será parte de tu familia.

Ingredients and spices that need to be Prepare to make Pan integral con semillas:

  1. 500 gramos harina integral
  2. 2 cucharadas miel (puede ser de agave, abeja, etc.)
  3. 1 sobre levadura (11 gr)
  4. 370 ml agua tibia
  5. 1/3 taza semillas (puede ser girasol, avena, linaza)
  6. 15 gramos sal

Steps to make to make Pan integral con semillas

  1. En un bowl grande vas a añadir 100 gramos (de los 500) de harina integral, el sobre de levadura, la miel y unos 300 ml de agua tibia (es muy importante que el agua no esté caliente, ni fría). Se revuelve todo muy bien y se deja en un lugar tibio.
  2. Cuando la mezcla anterior ha duplicado su tamaño de le va a comenzar a añadir el resto de la harina con la sal, primero se revolverá con una palita, cuando ya esté lista de seguirá amasando con las manos.
  3. Si es necesario se le agrega el resto del agua, eso dependerá de la marca de harina.
  4. Cuando ya esté lista la masa, se le agrega el aceite y las semillas (a mí me gusta añadir orégano, queso parmesano, recuerda que no hay límite en la imaginación) poco a poco.
  5. Se sigue amasando hasta conseguir una masa suave y que ya no se pegue a las manos.
  6. Se deja reposar 8 minutos entre amasada y amasada, esto es muy importante.
  7. Una vez que la masa está lista de deja en un bowl hasta que duplique su tamaño. (Alrededor de 1:30 horas)
  8. Una vez que se ha dejado reposar se vuelve a sacar del bowl, se vuelve a amasar, se forma un rectángulo, del tamaño del molde, con la masa, y se comienza a enrollar, asegurándose que la costura quede abajo.
  9. Se rocía la masa con agua y se revuelca en una mezcla de semillas usadas anteriormente.
  10. Se pone en el molde, previamente engrasado con aceite de oliva.
  11. Se deja reposar hasta que duplique su tamaño (1 hora aproximadamente).
  12. El horno se precalienta a 200º C.
  13. Se mete al horno y en una charola abajo se pone una taza de agua.
  14. El pan estará listo en unos 30 minutos.

As your experience and also self-confidence expands, you will certainly discover that you have much more natural control over your diet regimen and adapt your diet regimen to your personal tastes over time. Whether you want to serve a dish that utilizes fewer or more ingredients or is a little bit basically zesty, you can make easy adjustments to attain this goal. To put it simply, start making your dishes on time. When it comes to standard cooking abilities for newbies you don't need to learn them however only if you master some basic cooking methods.

This isn't a complete guide to quick and also easy lunch recipes yet its excellent something to chew on. Ideally this will certainly get your creative juices moving so you can prepare scrumptious meals for your family members without doing too many heavy meals on your journey.

So that's going to wrap it up for this special food Recipe of Perfect Pan integral con semillas. Thank you very much for reading. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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