Hamburguesas de soya, deliciosamente saludable

Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Hamburguesas de soya, deliciosamente saludable. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Hamburguesas de soya, deliciosamente saludable is one of the most favored of current trending foods in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions daily. Hamburguesas de soya, deliciosamente saludable is something which I have loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de soya, deliciosamente saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de soya, deliciosamente saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de soya, deliciosamente saludable is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de soya, deliciosamente saludable estimated approx 30 minutos.

To begin with this recipe, we must prepare a few ingredients. You can cook Hamburguesas de soya, deliciosamente saludable using 7 ingredients and 3 steps. Here is how you can achieve it.

En casa amamos todas las hamburguesas 🤤🤤🤤🤤 y como estamos en onda sana, tocó sin pan pero si lo añaden pff delicia de delicias

Ingredients and spices that need to be Get to make Hamburguesas de soya, deliciosamente saludable:

1. 1 taza soya triturada y remojada
2. 4 cucharadas cebolla finamente picada
3. 5 ramas perejil finamente picado
4. 2 huevos
5. 3 cucharadas pan molido
6. al gusto sal
7. al gusto pimienta

Instructions to make to make Hamburguesas de soya, deliciosamente saludable

1. Tritura la soya en la licuadora antes de remojar remojarla por 10 minutos y colar.
2. Añade a la soya los demás ingredientes y mezclamos bien para dejar reposar unos 5 minutos. Con una cuchara ponemos mezcla en el sartén caliente y damos forma con ayuda de otra cuchara. Voltea rápido después de unos 3 minutos y reserva. Acompaña con lo que más te guste.
3. 

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