Pescado empanizado, verduras salteadas y papas al vapor

Hello everybody, it's Drew, welcome to our recipe site. Today, we're going to prepare a special dish, Pescado empanizado, verduras salteadas y papas al vapor. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Pescado empanizado, verduras salteadas y papas al vapor is one of the most well liked of recent trending foods in the world. It's appreciated by millions every day. It's easy, it's quick, it tastes delicious. They are fine and they look fantastic. Pescado empanizado, verduras salteadas y papas al vapor is something that I've loved my entire life.

Many things affect the quality of taste from Pescado empanizado, verduras salteadas y papas al vapor, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pescado empanizado, verduras salteadas y papas al vapor delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pescado empanizado, verduras salteadas y papas al vapor is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pescado empanizado, verduras salteadas y papas al vapor estimated approx 1 hora.

To get started with this recipe, we must prepare a few components. You can have Pescado empanizado, verduras salteadas y papas al vapor using 8 ingredients and 5 steps. Here is how you can achieve that.

#delantaldorado #asiamex
Las verduras salteadas son un platillo muy común en Asia y hoy las combiné con pescadito y papa 😍

Ingredients and spices that need to be Prepare to make Pescado empanizado, verduras salteadas y papas al vapor:

1. 2 filetes pescado sin espinas y lavado
2. 1 zanahoria cortada en sifflet
3. 70 gr brócoli sin tallo
4. 50 gr cebolla cortada en julianas
5. 1 papa cortada en rodajas
6. 30 gr harina sin gluten Bob’s Red mill (o la de su preferencia)
7. 30 gr empanizador sin gluten Sanissimo (o el de su preferencia)
8. al gusto condimentos

Steps to make to make Pescado empanizado, verduras salteadas y papas al vapor

1. En un sartén agregar 2 cucharadas de aceite de coco (o el de su preferencia) y colocar la cebolla, el brócoli, la zanahoria y condimentar. Saltear por 5 minutos a fuego medio y sin dejar de mover, apagar y Reservar. La papa la hacemos al vapor.
2. Colocar en un plato el empanizador, condimentar y revolver. En otro plato agregar la harina y en otro plato el huevo (el huevo hay que removerlo).
3. Empanizar el pescado, primero se pasa por la harina (ambos lados), luego huevo (ambos lados) y por último pan molido (ambos lados).
4. En un sartén agregar aceite suficiente para freír el pescado y cocinar hasta que esté doradito el pan.
5. Freír por ambos lados y servir, yo acompañé con aderezo de cilantro cremoso. Provechito 😊

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So that is going to wrap this up with this special food Recipe of Ultimate Pescado empanizado, verduras salteadas y papas al vapor. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!